fbpx

HIGH VIBRATIONS ONLY!

ELEVATE YOUR HEALING

Work Through Your Insecurities + fun worksheet

We all have insecurities and fears. The only way to get beyond them and find true healing is to put on your protective emotional armour and walk through the unpleasant feelings anyway. For me, it’s sharing myself and my innermost sacred communication from the Divine and how I interpret these communications creatively with you.

HEALING BENEFITS OF WEARING COPPER

So things are changing a bit around my workshop. I've decided to add some more powerful healing and protection tools to my practice. This way, you will have more options for your healing, my beautiful tribe.  In 2020 our world is experiencing a complete upheaval. This...

How I Landed Myself in the Hospital for 6-Days

I have something fundamental to talk to you about today so pull up a chair. It’s all about how I landed myself in the hospital for 6-days. First, I have a question for you, WHEN was the last time you stopped to celebrate your growth? I know, right! This question...

12 Life-Changing Tips for Anxiety

  How to Stop Feeling Anxious Right Away with these 12 life-changing tips for anxiety   These 12 Life-Changing Tips for Anxiety listed below has been tremendously helpful for me. I've been using them for years, and I plan to continue using them. I find that...

How to Avoid Burnout and Took Care of Your Mental Health

I could feel myself internally spinning out of control. At times I felt like the ground was swallowing me whole. I felt the same anxiety symptoms I felt in 2015, slowly creeping back into my reality. And since that time was so emotionally overwhelming for me, I didn’t want to revisit any parts of it. 

New focus for my channel: More Reiki & Life Advice

I am excited to share My new focus for my channel: More Reiki and Life Advice!  Give today's video a watch to find out more.    I believe Reiki is a wonderful healing tool because it helped me so much. Reiki helped me so much. This is why I want to pay it...

How to Use this New Moon in Virgo with Uranus and Jupiter retrograde in Taurus to active your personal growth and material stability

How to Use this New Moon in Virgo with Uranus and Jupiter retrograde in Taurus to active your personal growth and material stability

Divine Alignment: How to Harness Lion’s Gate Energy for Personal Growth!

Hey, beautiful souls!  Kerry-Ann here, and today, I want to share something absolutely magical with you: It's about the upcoming Lion's Gate event on Tuesday, August 8, 2023! 🦁✨ Now, if you missed my Instagram post on Thursday, August 3 and are wondering what this is...

Unlock Your Cosmic Blessings: Harness Spiritual Alignment with Tarot Magic for a Life of Abundance! Take the Leap and Embrace Your True Power Now!

🌕✨ Monday Intuitive Energy Upgrade Message ✨🌕 Peace and love, beautiful souls! As we embark on this week's journey, the cosmos has gifted us with a powerful amalgamation of energies. The Four of Swords from the Tarot, along with three potent Oracle cards – River of...
7 Chakras for Beginners: A Simple Guide

7 Chakras for Beginners: A Simple Guide

[vc_row][vc_column][vc_column_text] Hi My Loves!     I’ve been getting a lot of questions lately around Chakras so I wanted to share some of what I know about them with you.   Chakras are energy centre connected to your life force. A simpler way to look...

read more
How to Protect Yourself From Negative Energy Attacks

How to Protect Yourself From Negative Energy Attacks

[vc_row][vc_column][vc_column_text]Hi My Loves!   Can you believe it’s September 1st already? Oh my goodness! How quickly the time has flown by.    September 1st also marks the beginning of a new moon phase and with every new moon we have time to start new...

read more
How Forgiveness Can Shut Your EGO Up

How Forgiveness Can Shut Your EGO Up

[vc_row][vc_column][vc_column_text]Hi There! If you want to learn my secret formula that will help you figure out How Forgiveness Can Shut Your EGO Up... keep reading.    Repeat after me, "I will let all my ‘ish’ goooo". Now take a big breath in through your...

read more
How to Know If It’s Your Gut or Your Ego Talking to You

How to Know If It’s Your Gut or Your Ego Talking to You

Hello My Loves! In today's video, we'll be talking about How to Know If It's Your Gut or Your Ego Talking to You.   We're going to dive right in now.     After you've finished watching How to Know If It's Your Gut or Your Ego Talking to You, come back here and...

read more
Why It’s Important To Get Enough Rest Before you Travel

Why It’s Important To Get Enough Rest Before you Travel

[vc_row][vc_column][vc_column_text]Hello My Loves! Let me tell you why it’s important to get enough rest before you travel. Do you find that when you travel you feel super tired when you get to your destination? Especially if you’re the type (this is me) who can’t...

read more
WHY A MORNING ROUTINE IS IMPORTANT

WHY A MORNING ROUTINE IS IMPORTANT

  Hello loves!   This is why a morning routine is important... Aah… It’s so beautiful here in Toronto. I love the summertime so much in Canada. I get to go outside and enjoy the warm weather and the wild outdoors. Well, it’s not exactly wild here. I’m closer...

read more
Do These To Manage Workload Overwhelm: Part 3

Do These To Manage Workload Overwhelm: Part 3

Manage Workload Overwhelm   Hi Again Workaholics,   You’ve made it to the third and final video in this 3 part series. Woo hoo! You rock!     After you’re finished watching, I would love it if you shared your thoughts with me. Did you enjoy watching all 3...

read more
How To Heal After Witnessing Tragedy

How To Heal After Witnessing Tragedy

[vc_row][vc_column][vc_column_text]  I'm still in a state of shock over all the sadness coming out of the United States of America. Like most of you, I've been glued to my computer screen – checking all the updates surrounding all the recent tragic events....

read more
Do These To Manage Workload Overwhelm: Part 2

Do These To Manage Workload Overwhelm: Part 2

  Welcome Back! I'm happy to see you here again. How did you enjoy "Do These To Manage Workload Overwhelm: Part 1" of this 3 part video series? It's super brave of you to try to understand how best to manage your workload overwhelm.  Let dive right into this week’s...

read more
How A Major Heartbreak Can Be Your Best Teacher

How A Major Heartbreak Can Be Your Best Teacher

 Hiya Love Muffins! Today I'll share how a major heartbreak can be your best teacher. If you told me 8 years ago I would be working for myself and enjoying my life – I would have told you that you were a mad person. You see, back in 2007, I was a...

read more

Welcome

Soul Family! I’m Kerry-Ann Ingram, aka Kai, a Spiritual guide! I’m a certified Reiki master, BodyTalk Practitioner, and Meditation guide who operates out of the lively city of Toronto.

I specialize in utilizing ancient healing techniques to assist individuals with finding inner peace and overcoming emotional or physical pain and blocks like trauma, anxiety, fear and anger.

Browse

GRAB MY FREE

Moon Wisdom Workbook

And increase your energy and well-being by aligning yourself with the ancient wisdom of the moon.