This habit works like magic everytime!



I hope you are doing excellent. Today I want to sprinkle some ah ha on your consciousness because I believe that It’s time to kick any feeling of self-pity or depression to the curb! 

Feeling sorry for yourself is no longer accepted. 2018 is fast approaching, which means we need to get our mental state in gear so we can be in the right position to slay the year with ease. 

You can choose to dedicate your attention to writing out all the things you are grateful for. You can do this in a gratitude journal or you can choose another avenue but I strongly suggest that you pick one. 

Nonetheless, whatever you decide make sure to include it into your daily practice. Change will never take hold unless you apply it with constancy. Remember, gratitude is a transformative tool that will help you to transform your life from crappy to happy.

Now, tell me, how often do you practice gratitude?

What do you do?

In todays episode, I share some benefits that will help you – especially if you sometimes feel like a “Debby Downer“. After you have watched, I’d love to hear what you think.


Let me know if today’s video was helpful in any way. Also, let me know if you’ve got other great gratitude follow-through tips to share with us, let us know in the comments below.

Sharing is caring!

Did you know that when you share your experience with others, you are providing them with a platform to learn and be inspired towards trying new things to start living a better life. 

You never know who your humble sharing was meant to help today! 

Sending you lots of love and gratitude,







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